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Obesity results from the excessive accumulation of fat that exceeds the body’s skeletal and physical standards. According to the National Institutes of Health (NIH), an increase in 20 percent or more above your ideal body weight is the point at which excess weight becomes a health risk. Today 97 million Americans, more than one-third of the adult population, are overweight or obese. An estimated 5 to 10 million of those are considered morbidly obese.
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Ayurvedic Home Remedies by Dr. Vasant Lad) Mindful eating: A study in the British Medical Journal has discovered that people who eat quickly are three In order to be healthy and increase the digestive power (agni) while losing weight,
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Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal
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