Obesity results from the excessive accumulation of fat that exceeds the body’s skeletal and physical standards. According to the National Institutes of Health (NIH), an increase in 20 percent or more above your ideal body weight is the point at which excess weight becomes a health risk. Today 97 million Americans, more than one-third of the adult population, are overweight or obese. An estimated 5 to 10 million of those are considered morbidly obese.
Anemia refers to the condition when the red cells or hemoglobin content from our blood is lower. Red cells carry the oxygen to cells through hemoglobin and when there is a lower amount of red cells this means that there is a low amount of oxygen in our tissues.
Diets high in fat are associated with the increasing breast density in mammograms, which makes interpretation more difficult. Fiber Fiber provides protection against breast cancer because it has a mechanism that decreases the amount of estrogen in the body.
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